Wondering what this post is about? I'm planning on doing a triathlon.
Today I'm still recovering and we had a snow storm. So I worked from home again and didn't go outside. But I actually did some work to the tune of 25 push-ups and 40 squats. I can't wait for the weather to get nicer and stay that way.
Training Tally
Walk: 4.51 miles / 2.26 per session (2)
Pushups: 105 / 21 per session (5)
Squats: 120 / 30 per session (4)
Pullups 1.5 / 1.5 per session (1)
Squats: 120 / 30 per session (4)
Pullups 1.5 / 1.5 per session (1)
Great job on going for it. Susan started doing boot camp about 3 weeks ago and gets up at 4:30 every morning. She got a video and I have been doing it called 20 minute shred with Julian Michaels. It's crazy hard, I have never sweated so much in such a short time. I have been doing now for about 4 days in a row going to keep on with it and see what happens. give it shot I think you can find it on the inter webs for free
ReplyDeleteThat is very impressive for both of you.
ReplyDeleteI've been in great shape twice since early college. Once out in Montana when I was being paid to hike in the mountains all day as a land surveyor. And the other was when Matt came back from Marine Corps boot camp and he and I worked out at the club every morning at 4:30 or 5am. But try as I might I just can't seem to start getting up that early again.
I hadn't really thought about doing videos at home either. That's a good idea.