Training Day 34/100

Wondering what this post is about? I'm planning on doing a triathlon.

Oof. Yesterday I did a run with a little bit of walking. Today I meant to do the same thing, or at least half and half. But it ended up being a walk with a tiny bit of running. My legs were sore, so I wasn't going to go quite as far as yesterday (I did the 1.61 mile Big Loop with Boudreaux). But when I started jogging my knees really hurt. Tomorrow will not be a running day.

Training Tally

Walk: 20.27 miles / 2.02 per session (10)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)

Push-ups: 525 / 25 per session (21)
Squats: 600  / 33.33 per session (18)
Pull-ups 1.5 / 1.5 per session (1)
8 days off

Training Day 33/100

Wondering what this post is about? I'm planning on doing a triathlon.

I'm 1/3 of the way through my 100 days of training and I know I have a long way to go. So today was a perfect time to actually start running. It was really more of a jog, and there were a couple of walking spurts, but it was a start. I did 2 miles at 10:19/mile. Then later on I got stung in the foot by a wasp. I'm just going to go to bed now.

Training Tally

Walk: 18.66 miles / 2.07 per session (9)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)

Push-ups: 525 / 25 per session (21)
Squats: 600  / 33.33 per session (18)
Pull-ups 1.5 / 1.5 per session (1)
8 days off

Training Day 32/100

Wondering what this post is about? I'm planning on doing a triathlon.

After running around town for most of the day Allison and I took Boudreaux on a 1.61 mile walk. Later on I did 25 push-ups.

Training Tally

Walk: 18.66 miles / 2.07 per session (9)

Push-ups: 525 / 25 per session (21)
Squats: 600  / 33.33 per session (18)
Pull-ups 1.5 / 1.5 per session (1)
8 days off

Training Day 31/100

Wondering what this post is about? I'm planning on doing a triathlon.


Allison and I spent much of the day cleaning around the house. Then we ran a couple of errands. And tonight we went to a rock concert. So I'm taking the day off from a "workout."

Training Tally

Walk: 17.05 miles / 2.23 per session (8)

Push-ups: 500 / 25 per session (20)
Squats: 600  / 33.33 per session (18)
Pull-ups 1.5 / 1.5 per session (1)
8 days off

Training Day 30/100

Wondering what this post is about? I'm planning on doing a triathlon.

I feel like a broken record, but today was a dreary day. So Allison and I stayed inside and watched Lincoln tonight. Afterwards I did 30 push-ups and 40 squats.

Training Tally

Walk: 17.05 miles / 2.23 per session (8)

Push-ups: 500 / 25 per session (20)
Squats: 600  / 33.33 per session (18)
Pull-ups 1.5 / 1.5 per session (1)
7 days off

Training Day 29/100

Wondering what this post is about? I'm planning on doing a triathlon.


Tonight was a simple push-up and squat night. I did 27 of the former and 45 of the latter.

Training Tally

Walk: 17.05 miles / 2.23 per session (8)

Push-ups: 470 / 24.73 per session (19)
Squats: 560  / 32.94 per session (17)
Pull-ups 1.5 / 1.5 per session (1)
7 days off

Training Day 28/100

Wondering what this post is about? I'm planning on doing a triathlon.

It was a dreary "Spring" day today and I decided to spend it relaxing and recovering.

Training Tally

Walk: 17.05 miles / 2.23 per session (8)

Push-ups: 443 / 24.61 per session (18)
Squats: 515  / 32.19 per session (16)
Pull-ups 1.5 / 1.5 per session (1)
7 days off