Training Day 28/100

Wondering what this post is about? I'm planning on doing a triathlon.

It was a dreary "Spring" day today and I decided to spend it relaxing and recovering.

Training Tally

Walk: 17.05 miles / 2.23 per session (8)

Push-ups: 443 / 24.61 per session (18)
Squats: 515  / 32.19 per session (16)
Pull-ups 1.5 / 1.5 per session (1)
7 days off