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Saturday, May 4, 2013

Training Day 31/100

Wondering what this post is about? I'm planning on doing a triathlon.


Allison and I spent much of the day cleaning around the house. Then we ran a couple of errands. And tonight we went to a rock concert. So I'm taking the day off from a "workout."

Training Tally
Walk: 17.05 miles / 2.23 per session (8)
Push-ups: 500 / 25 per session (20)
Squats: 600  / 33.33 per session (18)
Pull-ups 1.5 / 1.5 per session (1)
8 days off

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