Wondering what this post is about? I'm planning on doing a triathlon.
I feel like a broken record, but today was a dreary day. So Allison and I stayed inside and watched Lincoln tonight. Afterwards I did 30 push-ups and 40 squats.
Training Tally
Walk: 17.05 miles / 2.23 per session (8)
Push-ups: 500 / 25 per session (20)
Squats: 600 / 33.33 per session (18)
Pull-ups 1.5 / 1.5 per session (1)
7 days off
Squats: 600 / 33.33 per session (18)
Pull-ups 1.5 / 1.5 per session (1)
7 days off
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