Training Day 66-67/100

Wondering what this post is about? I'm planning on doing a triathlon.

We went camping yesterday for Allison's birthday. We found a nice little campground in an Iowa State Forest to try out this year. It was nothing spectacular but a very nice park and not even close to filled up. Sadly the weather didn't hold out the whole time, but we made the best of it.

Yesterday we hiked ~3.8 miles. Today was mostly driving and relaxing, though I did do 30 push-ups.

Training Tally

Walk: 33.25 miles / 2.22 per session (15)
Run: 4.29 miles / 2.15 per session / 11:05/mile (2)
Swim: 3 sessions / ~65 minutes

Push-ups: 890 / 26.18 per session (34)
Squats: 965  / 34.46 per session (28)
Pull-ups 5 / 2.5 per session (2)
17 days off

Training Day 65/100

Wondering what this post is about? I'm planning on doing a triathlon.

I'm not feeling too bad today, though my knees are a little sore. So I didn't even do any squats, especially considering we're going camping tomorrow. But I did do 30 push-ups. I'm looking forward to some hiking tomorrow. But posting will have to wait until Sunday.

Training Tally

Walk: 29.45 miles / 2.10 per session (14)
Run: 4.29 miles / 2.15 per session / 11:05/mile (2)
Swim: 3 sessions / ~65 minutes

Push-ups: 860 / 26.06 per session (33)
Squats: 965  / 34.46 per session (28)
Pull-ups 5 / 2.5 per session (2)
17 days off

Training Day 64/100

Wondering what this post is about? I'm planning on doing a triathlon.

Finally...a day where I actually did something. After running a couple errands with Allison I took Boudreaux on a run. I ran 2.29 miles at 11:44/mile followed by a 1/2 mile cool down walk. It felt pretty good and I'm still feeling alright. Hopefully I won't be feeling any adverse affects tomorrow.

Training Tally

Walk: 29.45 miles / 2.10 per session (14)
Run: 4.29 miles / 2.15 per session / 11:05/mile (2)
Swim: 3 sessions / ~65 minutes

Push-ups: 830 / 25.94 per session (32)
Squats: 965  / 34.46 per session (28)
Pull-ups 5 / 2.5 per session (2)
17 days off

Training Days 62-63/100

Wondering what this post is about? I'm planning on doing a triathlon.

Pathetic...that's what yesterday was. And today isn't much better. This misty/foggy/rainy weather is a little depressing. Tonight I added 30 push-ups and 45 squats.

Training Tally

Walk: 28.95 miles / 2.27 per session (13)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 3 sessions / ~65 minutes

Push-ups: 830 / 25.94 per session (32)
Squats: 965  / 34.46 per session (28)
Pull-ups 5 / 2.5 per session (2)
17 days off

Training Day 61/100

Wondering what this post is about? I'm planning on doing a triathlon.

I finished up the rest of the yard work I couldn't do yesterday and then I did 25 push-ups and 35 squats this evening.

Training Tally

Walk: 28.95 miles / 2.27 per session (13)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 3 sessions / ~65 minutes

Push-ups: 800 / 25.80 per session (31)
Squats: 920  / 34.07 per session (27)
Pull-ups 5 / 2.5 per session (2)
16 days off

Training Day 60/100

Wondering what this post is about? I'm planning on doing a triathlon.

While I am tired from working around the yard today my tally will record a day off as there wasn't really anything concrete to record.

Training Tally

Walk: 28.95 miles / 2.27 per session (13)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 3 sessions / ~65 minutes

Push-ups: 775 / 25.83 per session (30)
Squats: 885  / 34.04 per session (26)
Pull-ups 5 / 2.5 per session (2)
16 days off

Training Day 59/100

Wondering what this post is about? I'm planning on doing a triathlon.

Long day today so a short training session tonight. Just 20 push-ups and 20 squats.

Training Tally

Walk: 28.95 miles / 2.27 per session (13)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 3 sessions / ~65 minutes

Push-ups: 775 / 25.83 per session (30)
Squats: 885  / 34.04 per session (26)
Pull-ups 5 / 2.5 per session (2)
15 days off