Wondering what this post is about? I'm planning on doing a triathlon.
While I am tired from working around the yard today my tally will record a day off as there wasn't really anything concrete to record.
Training Tally
Walk: 28.95 miles / 2.27 per session (13)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 3 sessions / ~65 minutes
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 3 sessions / ~65 minutes
Push-ups: 775 / 25.83 per session (30)
Squats: 885 / 34.04 per session (26)
Pull-ups 5 / 2.5 per session (2)
16 days off
Squats: 885 / 34.04 per session (26)
Pull-ups 5 / 2.5 per session (2)
16 days off
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