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Saturday, June 1, 2013

Training Day 59/100

Wondering what this post is about? I'm planning on doing a triathlon.

Long day today so a short training session tonight. Just 20 push-ups and 20 squats.

Training Tally
Walk: 28.95 miles / 2.27 per session (13)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 3 sessions / ~65 minutes
Push-ups: 775 / 25.83 per session (30)
Squats: 885  / 34.04 per session (26)
Pull-ups 5 / 2.5 per session (2)
15 days off

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