Wondering what this post is about? I'm planning on doing a triathlon.
We went camping yesterday for Allison's birthday. We found a nice little campground in an Iowa State Forest to try out this year. It was nothing spectacular but a very nice park and not even close to filled up. Sadly the weather didn't hold out the whole time, but we made the best of it.
Yesterday we hiked ~3.8 miles. Today was mostly driving and relaxing, though I did do 30 push-ups.
Training Tally
Walk: 33.25 miles / 2.22 per session (15)
Run: 4.29 miles / 2.15 per session / 11:05/mile (2)
Swim: 3 sessions / ~65 minutes
Run: 4.29 miles / 2.15 per session / 11:05/mile (2)
Swim: 3 sessions / ~65 minutes
Push-ups: 890 / 26.18 per session (34)
Squats: 965 / 34.46 per session (28)
Pull-ups 5 / 2.5 per session (2)
17 days off
Squats: 965 / 34.46 per session (28)
Pull-ups 5 / 2.5 per session (2)
17 days off
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