Wondering what this post is about? I'm planning on doing a triathlon.
Pathetic...that's what yesterday was. And today isn't much better. This misty/foggy/rainy weather is a little depressing. Tonight I added 30 push-ups and 45 squats.
Training Tally
Walk: 28.95 miles / 2.27 per session (13)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 3 sessions / ~65 minutes
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 3 sessions / ~65 minutes
Push-ups: 830 / 25.94 per session (32)
Squats: 965 / 34.46 per session (28)
Pull-ups 5 / 2.5 per session (2)
17 days off
Squats: 965 / 34.46 per session (28)
Pull-ups 5 / 2.5 per session (2)
17 days off
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