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Tuesday, July 2, 2013

Training Day 90/100

Wondering what this post is about? I'm planning on doing a triathlon.

As you may have seen I spent most of my night playing a board game. But I did get 3 pull-ups and 30 push-ups in.

Training Tally
Walk: 41.38 miles / 2.18 per session (19)
Run: 17.6 miles / 2.51 per session  (7)
Swim: 6 sessions / ~130 minutes
Bike: 40.65 miles / 8.13mi per session  (5)
Push-ups: 1110 / 26.49 per session (42)
Squats: 1040  / 33.55 per session (31)
Pull-ups 33 / 2.85 per session (12)
21 days off

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