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Tuesday, July 9, 2013

Training Day 97/100 (take 2)

Wondering what this post is about? I'm planning on doing a triathlon.

So it turns out yesterday was actually day 96, not 97. I don't know what came over me.
Today I swam 400m in the pool after work and then went on a 1.7 mile walk with Allison and Boudreaux this evening.

Training Tally
Walk: 40.89 miles / 2.15 per session (19)
Run: 18.81 miles / 2.35 per session  (8)
Swim: 7 sessions / ~150 minutes
Bike: 40.65 miles / 8.13mi per session  (5)
Push-ups: 1080 / 26.34 per session (41)
Squats: 1040  / 33.55 per session (31)
Pull-ups 33 / 2.75 per session (12)
23 days off

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