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Wednesday, July 3, 2013

Training Day 91/100

Wondering what this post is about? I'm planning on doing a triathlon.

I have less than 10 days before I do a triathlon. It's a little freaky to think about.
Today I got a surprise text from a friend asking if I wanted to go on a bike ride. I of course said yes and we met up in Bloomington and headed out for a very nice 12.5 mile ride. He was on a very nice road bike while I was on my mountain bike. It was amazing to see the difference between the two bikes when going up hills.

Training Tally
Walk: 41.38 miles / 2.18 per session (19)
Run: 17.6 miles / 2.51 per session  (7)
Swim: 6 sessions / ~130 minutes
Bike: 53.15 miles / 8.86mi per session  (6)
Push-ups: 1110 / 26.49 per session (42)
Squats: 1040  / 33.55 per session (31)
Pull-ups 33 / 2.85 per session (12)
21 days off

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