Today was another rest and recover day. I don't want to do too much in the days leading up to the race...which is only 3 days away!
Training Tally
Walk: 40.89 miles / 2.15 per session (19)
Run: 18.81 miles / 2.35 per session (8)
Swim: 7 sessions / ~150 minutes
Bike: 40.65 miles / 8.13mi per session (5)
Run: 18.81 miles / 2.35 per session (8)
Swim: 7 sessions / ~150 minutes
Bike: 40.65 miles / 8.13mi per session (5)
Push-ups: 1080 / 26.34 per session (41)
Squats: 1040 / 33.55 per session (31)
Pull-ups 33 / 2.75 per session (12)
24 days off
Squats: 1040 / 33.55 per session (31)
Pull-ups 33 / 2.75 per session (12)
24 days off
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