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Sunday, July 7, 2013

Training Day 95/100

Wondering what this post is about? I'm planning on doing a triathlon.

Wow, we're really getting close now. Only 5 training days left? Yikes. Tonight I was planning on doing a nice, long, easy walk. I headed out with ominous clouds looming to the south. I got 1.2 miles and the drops started falling. So I turned around and ran back with sprinkles falling on my head. Then of course it stopped raining after I got home.

Training Tally
Walk: 40.89 miles / 2.15 per session (19)
Run: 18.81 miles / 2.35 per session  (8)
Swim: 7 sessions / ~150 minutes
Bike: 40.65 miles / 8.13mi per session  (5)
Push-ups: 1080 / 26.34 per session (41)
Squats: 1040  / 33.55 per session (31)
Pull-ups 33 / 2.75 per session (12)
22 days off

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