Training Day 10/100

Wondering what this post is about? I'm planning on doing a triathlon.

Holy cow. I'm 1/10th of the way to the triathlon. I don't feel as though I've done enough but I'm happy I've actually done something. And that is what this series of blog posts is really about. If I hadn't started doing this I probably wouldn't even have done what I have.

Allison and I met a couple friends at the Mall of America for lunch today. After lunch we did a little shopping and walked around the mall at least one time. One lap around the mall is .57 miles. I'm sure we did more than that but that is what I'm going to count for today. Later on I added 28 push-ups and 40 squats.

Training Tally

Walk: 5.08 miles / 1.69 per session (3)

Push-ups: 133 / 22.17 per session (6)
Squats: 160  / 32 per session (5)
Pull-ups 1.5 / 1.5 per session (1)
3 days off