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Sunday, April 21, 2013

Training Day 18/100

Wondering what this post is about? I'm planning on doing a triathlon.

We were out and about most of the day today. The morning was spent in Stillwater walking around during a brief respite from the rain. We then relaxed at home for a short while before heading out for Aggie Muster, where I ate too much food.

So we finally got home and I feel fit to burst. I did my standard (and getting easier by the occasion) "wuss-out" workout of 20 push-ups and 30 squats.


Training Tally
Walk: 8.2 miles / 1.64 per session (5)
Push-ups: 248 / 22.55 per session (11)
Squats: 280  / 31.11 per session (9)
Pull-ups 1.5 / 1.5 per session (1)
5 days off

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