Today was a day of rest and recovery. I'm so out of shape that walks, pushups, and squats have really made me sore. Plus, it was a busy day as I had game night at my place tonight. I'll try to post a picture or two tomorrow.
To add to the fun I am coming down with a cold. I sneezed a couple times on the bus ride home and now my nose is running and stuffed up and I think I'm starting to feel a tingle at the back of my throat. I'm not looking forward to seeing where this is going.
Training Tally
Walk: 4.51 miles / 2.26 per session
Pushups: 65 / 21.7 per session
Squats: 60 / 30 per session
Pullups 1.5 / 1.5 per session
Squats: 60 / 30 per session
Pullups 1.5 / 1.5 per session
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