Pages

Monday, April 22, 2013

Training Day 19/100


Wondering what this post is about? I'm planning on doing a triathlon.

It was back to work after a relaxing weekend today. And another (last?) snowstorm tonight. Tonight was also board game night. A few buddies and I played a fun game of Eclipse. After the game and before hopping into bed I did a quick 30 push-ups and 40 squats.

Training Tally
Walk: 8.2 miles / 1.64 per session (5)
Push-ups: 278 / 23.17 per session (12)
Squats: 320  / 32 per session (10)
Pull-ups 1.5 / 1.5 per session (1)
5 days off

No comments:

Post a Comment