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Sunday, April 14, 2013

Training Day 11/100

Wondering what this post is about? I'm planning on doing a triathlon.

We had an utterly dreary day here today. Way too much TV. I didn't get much in (as seems usual lately) but I did a little. I have added 20 push-ups and 20 squats to the tally.

Training Tally
Walk: 5.08 miles / 1.69 per session (3)
Push-ups: 153 / 21.86 per session (7)
Squats: 180  / 30 per session (6)
Pull-ups 1.5 / 1.5 per session (1)
3 days off

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