Wondering what this post is about? I'm planning on doing a triathlon.
It was another beautiful day in the Twin Cities today so Boudreaux and I went out this morning for a nice 3.51 mile walk. We went to North Park and did our Big Loop. It was a perfect morning for it. Then tonight I tacked on 20 push-ups and 20 squats.
Training Tally
Walk: 15.44 miles / 2.21 per session (7)
Push-ups: 393 / 24.56 per session (16)
Squats: 445 / 31.79 per session (14)
Pull-ups 1.5 / 1.5 per session (1)
6 days off
Squats: 445 / 31.79 per session (14)
Pull-ups 1.5 / 1.5 per session (1)
6 days off
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