Wondering what this post is about? I'm planning on doing a triathlon.
Like I said I would last night, I took today off to rest and recover.
Training Tally
Walk: 8.2 miles / 1.64 per session (5)
Push-ups: 343 / 24.5 per session (14)
Squats: 395 / 32.92 per session (12)
Pull-ups 1.5 / 1.5 per session (1)
6 days off
Squats: 395 / 32.92 per session (12)
Pull-ups 1.5 / 1.5 per session (1)
6 days off
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