Training Day 12/100

Wondering what this post is about? I'm planning on doing a triathlon.

My body felt a little run down today so I took it off from exercise.

Training Tally

Walk: 5.08 miles / 1.69 per session (3)

Push-ups: 153 / 21.86 per session (7)
Squats: 180  / 30 per session (6)
Pull-ups 1.5 / 1.5 per session (1)
4 days off