Training Day 15/100

Wondering what this post is about? I'm planning on doing a triathlon.

Sadly, I was correct about the weather for today. It started out as a rain/snow/sleet mix all afternoon turning into heavy snow all night. So another exciting evening of body weight exercises. I have not yet taken Randy's advice about doing a video at home.  I tallied 30 push-ups and 40 squats.

Training Tally

Walk: 6.7 miles / 1.68 per session (4)

Push-ups: 228 / 22.8 per session (10)
Squats: 250  / 31.25 per session (8)
Pull-ups 1.5 / 1.5 per session (1)
4 days off