Training Day 46/100

Wondering what this post is about? I'm planning on doing a triathlon.

Today was a travel and extended family day. I am sore from playing in the pool with all of the kids for a while but I didn't "work out." So I am counting this as a rest day.

Training Tally

Walk: 23.23 miles / 2.11 per session (10)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 2 sessions / ~45 minutes

Push-ups: 661 / 25.42 per session (25)
Squats: 805  / 35 per session (23)
Pull-ups 5 / 2.5 per session (2)
11 days off