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Friday, May 17, 2013

Training Day 44/100

Wondering what this post is about? I'm planning on doing a triathlon.

I slept horribly last night and we were with friends for dinner and a movie. So today is a day of rest.

Training Tally
Walk: 23.23 miles / 2.11 per session (10)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 1 session / 25 minutes
Push-ups: 661 / 25.42 per session (25)
Squats: 805  / 35 per session (23)
Pull-ups 1.5 / 1.5 per session (1)
10 days off

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