Wondering what this post is about? I'm planning on doing a triathlon.
A late night out means I need to go to bed and get nothing done.
Training Tally
Walk: 28.95 miles / 2.27 per session (13)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 2 sessions / ~45 minutes
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 2 sessions / ~45 minutes
Push-ups: 755 / 26.03 per session (29)
Squats: 865 / 34.6 per session (25)
Pull-ups 5 / 2.5 per session (2)
15 days off
Squats: 865 / 34.6 per session (25)
Pull-ups 5 / 2.5 per session (2)
15 days off
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