Training Day 48/100

Wondering what this post is about? I'm planning on doing a triathlon.

I was exhausted all day and it was another mostly blah day outside. So I only got a little indoor exercise in: 20 push-ups and 30 squats. Man, this last weekend was like negative working out. I feel worse off than if I had done nothing. I did not make the best choices while eating, though there was not much to choose from.

Training Tally

Walk: 23.23 miles / 2.11 per session (10)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 2 sessions / ~45 minutes

Push-ups: 701 / 25.96 per session (27)
Squats: 835  / 34.79 per session (24)
Pull-ups 5 / 2.5 per session (2)
11 days off