Today I swam 200 meters. I felt pretty good. But I've got a lot of work to do on my breathing.
Training Tally
Walk: 28.95 miles / 2.27 per session (13)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 3 sessions / ~65 minutes
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Swim: 3 sessions / ~65 minutes
Push-ups: 755 / 26.03 per session (29)
Squats: 865 / 34.6 per session (25)
Pull-ups 5 / 2.5 per session (2)
15 days off
Squats: 865 / 34.6 per session (25)
Pull-ups 5 / 2.5 per session (2)
15 days off
No comments:
Post a Comment