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Saturday, May 11, 2013

Training Day 38/100

Wondering what this post is about? I'm planning on doing a triathlon.

Another light day. All I can add to my tally is 50 squats.

Training Tally
Walk: 20.27 miles / 2.02 per session (10)
Run: 2.00 miles / 2.00 per session / 10:19/mile (1)
Push-ups: 575 / 25 per session (23)
Squats: 690  / 34.5 per session (20)
Pull-ups 1.5 / 1.5 per session (1)
9 days off

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