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Monday, June 24, 2013

Training Day 82/100

Wondering what this post is about? I'm planning on doing a triathlon.

Not a great day. I got home from work a little late and then did a bunch of cooking. I got in 3 pull-ups and 30 push-ups.

Training Tally
Walk: 36.77 miles / 2.16 per session (16)
Run: 14.9 miles / 2.48 per session  (6)
Swim: 5 sessions / ~100 minutes
Bike: 27.65 miles / 6.91mi per session  (4)
Push-ups: 1050 / 26.25 per session (40)
Squats: 1000  / 33.33 per session (30)
Pull-ups 23 / 2.56 per session (9)
19 days off

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