We had a number of things to do today so I made sure to get up early and take the dog out on a jog. We did 1.85 miles. It was a very pleasant run on a very pleasant morning.
Training Tally
Walk: 35.05 miles / 2.19 per session (16)
Run: 7.71 miles / 1.93 per session (4)
Swim: 3 sessions / ~65 minutes
Bike: 15.65 miles / 7.83mi per session (2)
Run: 7.71 miles / 1.93 per session (4)
Swim: 3 sessions / ~65 minutes
Bike: 15.65 miles / 7.83mi per session (2)
Push-ups: 940 / 26.11 per session (36)
Squats: 1000 / 33.33 per session (30)
Pull-ups 11 / 2.2 per session (5)
18 days off
Squats: 1000 / 33.33 per session (30)
Pull-ups 11 / 2.2 per session (5)
18 days off
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