Training Day 74/100

Wondering what this post is about? I'm planning on doing a triathlon.

Mini-triathlon!
I got up this morning meaning to do another brick, except do cycling and swimming this time. Allison was going to take Boudreaux on a walk. So I got out the door and cycled 3 miles to the club. Then I swam either 250m or 300m (it is so difficult for me to keep track of laps while swimming!). After I was done I hopped back on my bike and rode 3 miles back home. I was feeling pretty good about what I had done.

Then I found out that Allison hadn't taken Boudreaux on his walk yet and "asked" if I wanted to go along, so I did. It wasn't running, but I did 1.72 miles of walking after swimming and biking. Sounds like a triathlon to me!

Training Tally

Walk: 36.77 miles / 2.16 per session (16)
Run: 7.71 miles / 1.93 per session  (4)
Swim: 4 sessions / ~80 minutes
Bike: 21.65 miles / 7.22mi per session  (3)

Push-ups: 940 / 26.11 per session (36)
Squats: 1000  / 33.33 per session (30)
Pull-ups 11 / 2.2 per session (5)
18 days off