After a bit of yard work I got out on a run tonight. It felt pretty good, though I'm certainly not very fast. I went 2.26 miles tonight.
Training Tally
Walk: 36.77 miles / 2.16 per session (16)
Run: 9.97 miles / 1.99 per session (5)
Swim: 4 sessions / ~80 minutes
Bike: 21.65 miles / 7.22mi per session (3)
Run: 9.97 miles / 1.99 per session (5)
Swim: 4 sessions / ~80 minutes
Bike: 21.65 miles / 7.22mi per session (3)
Push-ups: 970 / 26.22 per session (37)
Squats: 1000 / 33.33 per session (30)
Pull-ups 14 / 2.33 per session (6)
18 days off
Squats: 1000 / 33.33 per session (30)
Pull-ups 14 / 2.33 per session (6)
18 days off
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