Training Day 78/100

Wondering what this post is about? I'm planning on doing a triathlon.

I went on a nice run in the upper 80s heat tonight. Boudreaux was wiped out when we got back. I clocked 2.18 miles. I've been running pretty slowly but I consciously picked up the pace at the end of the run tonight. I'll have to see if I can keep that up.

Training Tally

Walk: 36.77 miles / 2.16 per session (16)
Run: 12.15 miles / 2.03 per session  (5)
Swim: 4 sessions / ~80 minutes
Bike: 21.65 miles / 7.22mi per session  (3)

Push-ups: 1000 / 26.32 per session (38)
Squats: 1000  / 33.33 per session (30)
Pull-ups 17 / 2.43 per session (7)
18 days off