It was a lighter day today, which seems to be typical for a Friday as we had plans with friends this evening. I got up early and took Boudreaux on a 1.61 mile walk around our big loop. Then tonight I did 3 pull-ups and 40 squats.
Training Tally
Walk: 39.68 miles / 2.2 per session (18)
Run: 14.9 miles / 2.48 per session (6)
Swim: 6 sessions / ~130 minutes
Bike: 27.65 miles / 6.91mi per session (4)
Run: 14.9 miles / 2.48 per session (6)
Swim: 6 sessions / ~130 minutes
Bike: 27.65 miles / 6.91mi per session (4)
Push-ups: 1080 / 26.34 per session (41)
Squats: 1040 / 33.55 per session (31)
Pull-ups 33 / 2.75 per session (12)
20 days off
Squats: 1040 / 33.55 per session (31)
Pull-ups 33 / 2.75 per session (12)
20 days off
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